The CORE 8 Wellness Essentials
The CORE 8 Wellness Essentials
by Dr. Heather McKinney
- Integrity & Restraint
2. Enlightened Practice & Connection
3. Physical Body
4. Breath
5. Energetic, Emotional & Impact Awareness
6. Single Focused Intention
7. Meditation for Mind and Thoughts
8. Wholeness & Oneness