Would you like to support your brain? Well maybe there is a way… essential oils with sesquiterpines! If it is true that humans experience between 50,000-70,000 thoughts per day, this is between 35 and 48 thoughts per minute! This is a lot of thinking per person,...
If you are like me, I love to use health and beauty products that work AND are healthy for me. Several years ago, I realized that I could make my very own lotions, bath fizzies, sugar scrubs, etc. Oh, this was so exciting. Not only could I save money, but more...
February, a month of love, relationships, and taking care of our heart – in every sense of the word. When I started to spread essential oils, I chose to share with those I loved and was closest to. I recently decided to get back to my roots. You will start to notice...
Did you know your thyroid is tied to almost every process in your body? And that issues with the thyroid are more prevalent in women? People often get confused between hypothyroidism and hyperthyroidism. The simple way that helps me to remember the difference is...
Watch Wellness Essentials to help you Grow, Shine and Thrive with Heather McKinney: Thyroid Essentials Click Here to View! Holiday Joy & New Traditions Click Here to View! Weight Loss Strategies with Type 2 Diabetes Click Here to View! Reducing Stress is Important...
