Blog

National Thyroid Awareness Month

Did you know your thyroid is tied to almost every process in your body? And that issues with the thyroid are more prevalent in women? People often get confused between hypothyroidism and hyperthyroidism. The simple way that helps me to remember the difference is - the...

Happy Holidays!

Oh how I love December. Yes, we are celebrating the holidays – but it’s so much more than that. It’s a time of celebration, renewal, giving, receiving, and loving. And speaking of love- I love nothing more than giving essential oils as gifts. I am 100% certain we can...

Pre-diabetes. Be the Change during National Diabetes Awareness Month

I can't tell you how many times I have heard from friends and family" “my doctor told me I am fine, he is not worried about diabetes until my fasting glucose is closer to 125." If anyone has been paying attention to recent news, they know that this type of thinking is...

Healthy Lungs – Just Breathe

In honor of healthy lung month, it’s important to me to share some things that perhaps the general public may not be aware of or may not think too much about. You may be surprised at some of the ways you can help to keep your lungs healthy. Obviously, exercise and...

Healthy Aging…Something We All Strive For

The truth is that our lifestyle choices really are the key to healthy aging. What we put in our bodies impacts how we look and what we see every day in the mirror. But the way we look is not the only indicator of healthy aging; how we feel is even more important. Here...

World Breast Feeding Week – August 1-7

August is such a great month. It houses World Breast Feeding Week – August 1-7, Respect for Parents Day, and is my favorite month of summer. There is nothing more joyful than being a parent. What a blessing to bring a new person into this world. It’s also a time of...

July Is National Juvenile Arthritis Awareness Month

As always, it’s my mission to share natural solutions to improve life. In July, I will focus on natural ways to reduce inflammation, PLUS, as a special bonus... dilution tips to safely and effectively use essential oils with children and adults. Arthritis basically...

June is Men’s Health Month

Forward: To search for the products listed in the blog below – please use the link below and click on shop.     https://www.mydoterra.com/heathermckinney/#/   This month I am dedicating my digital content to the men in our lives – sons, husbands, fathers, friends,...

Videos

Central PA LIVE – New Year, New You, Part 2

Hi there! Click this link to watch my segment on We Are Central PA Live...

Wellness Essentials BizTV

Watch Wellness Essentials to help you Grow, Shine and Thrive with Heather McKinney:Thyroid Essentials Click Here to View! Holiday Joy & New Traditions Click Here to View! Weight Loss Strategies with Type 2 Diabetes Click Here to View! Reducing Stress is Important for...

Central PA LIVE – New Year, New You

Hi there! Click this link to watch my segment on We Are Central PA Live...

Central PA LIVE – Staying Healthy and Stress Free During the Holidays Part 2

Hi there! Click this link to watch my segment on We Are Central PA Live...

Central PA LIVE – Staying Healthy and Stress Free During the Holidays Part 1

Hi there! Click this link to watch my segment on We Are Central PA Live...

Central PA LIVE – DIY Essential Oils for the Holidays

Hi there! Click this link to watch my segment on We Are Central PA Live...

Central PA LIVE – Essential Oils for Respiratory Health

Hi there! Click this link to watch my segment on We Are Central PA Live...

Central PA LIVE – Essential Oils and Yoga

Hi there! Click this link to watch my segment on We Are Central PA Live...

Biz TV Show

Wellness Essentials BizTV

Watch Wellness Essentials to help you Grow, Shine and Thrive with Heather McKinney:Thyroid Essentials Click Here to View! Holiday Joy & New Traditions Click Here to View! Weight Loss Strategies with Type 2 Diabetes Click Here to View! Reducing Stress is Important for...

Articles

Weight Loss Goals? Check the Thyroid – Soar to Success Magazine

Read the full Soar To Success Magazine - January 2018

Combining Yoga & Essentials Oils To Increase Wellness – Soar to Success Magazine

Read the full Soar To Success Magazine - September 2017

Decrease Inflammation and Increase Performance – Soar to Success Magazine

Read the full Soar To Success Magazine - August 2017

Embracing the Beauty of Essential Oils – Soar to Success Magazine

Read the full Soar To Success Magazine - July...

Central PA LIVE

Central PA LIVE – New Year, New You, Part 2

Hi there! Click this link to watch my segment on We Are Central PA Live...

Central PA LIVE – New Year, New You

Hi there! Click this link to watch my segment on We Are Central PA Live...

Central PA LIVE – Staying Healthy and Stress Free During the Holidays Part 2

Hi there! Click this link to watch my segment on We Are Central PA Live...

Central PA LIVE – Staying Healthy and Stress Free During the Holidays Part 1

Hi there! Click this link to watch my segment on We Are Central PA Live...

Central PA LIVE – DIY Essential Oils for the Holidays

Hi there! Click this link to watch my segment on We Are Central PA Live...

Central PA LIVE – Essential Oils for Respiratory Health

Hi there! Click this link to watch my segment on We Are Central PA Live...

Central PA LIVE – Essential Oils and Yoga

Hi there! Click this link to watch my segment on We Are Central PA Live...

Central PA LIVE – Back to School Essential Oils

Hi there! Click this link to watch my segment on We Are Central PA Live...

Webinars

Webinar – Motivation

Join Heather as she speaks about motivation. Motivation + Incentives + Habits = Success. Learn about the different types of motivation, and 7 steps to get motivated right now.

Webinar – Relationships: Networking for Success

Join Heather as she speaks about relationships and networking. Networking is crucial to your own success – in your personal life and in your career.

Webinar – Communication: Speak for Success

Join Heather as she speaks about communication and speaking with people at events or at work. Speaking is very important to think about in how you carry yourself, not just in a business setting.

Webinar – Transformation: The Time for Great Change

Now more than ever, learning tips to successfully navigate change is essential. It is not what we learn right now that will make us successful, but instead, how flexibly we can adapt to change.

Webinar – Setting Your Intentions: The Power to De-Stress & Discover Success

Your success is in your hands. We provide key resources to make it possible and you provide the essential action steps to make it real.