Blog
Brain Support with Essential Oils
Would you like to support your brain? Well maybe there is a way... essential oils with sesquiterpines! If it is true that humans experience between 50,000-70,000 thoughts per day, this is between 35 and 48 thoughts per minute! This is a lot of thinking per person, per...
DIY recipes
If you are like me, I love to use health and beauty products that work AND are healthy for me. Several years ago, I realized that I could make my very own lotions, bath fizzies, sugar scrubs, etc. Oh, this was so exciting. Not only could I save money, but more...
How Oils Allow Me to Spread Love and Joy
February, a month of love, relationships, and taking care of our heart – in every sense of the word. When I started to spread essential oils, I chose to share with those I loved and was closest to. I recently decided to get back to my roots. You will start to notice...
National Thyroid Awareness Month
Did you know your thyroid is tied to almost every process in your body? And that issues with the thyroid are more prevalent in women? People often get confused between hypothyroidism and hyperthyroidism. The simple way that helps me to remember the difference is - the...
Happy Holidays!
Oh how I love December. Yes, we are celebrating the holidays – but it’s so much more than that. It’s a time of celebration, renewal, giving, receiving, and loving. And speaking of love- I love nothing more than giving essential oils as gifts. I am 100% certain we can...
Pre-diabetes. Be the Change during National Diabetes Awareness Month
I can't tell you how many times I have heard from friends and family" “my doctor told me I am fine, he is not worried about diabetes until my fasting glucose is closer to 125." If anyone has been paying attention to recent news, they know that this type of thinking is...
Healthy Lungs – Just Breathe
In honor of healthy lung month, it’s important to me to share some things that perhaps the general public may not be aware of or may not think too much about. You may be surprised at some of the ways you can help to keep your lungs healthy. Obviously, exercise and...
Healthy Aging…Something We All Strive For
The truth is that our lifestyle choices really are the key to healthy aging. What we put in our bodies impacts how we look and what we see every day in the mirror. But the way we look is not the only indicator of healthy aging; how we feel is even more important. Here...
Videos
Central PA LIVE – New Year, New You, Part 2
Hi there! Click this link to watch my segment on We Are Central PA Live http://www.wearecentralpa.com/central-pa-live/new-year-new-you-part-2/899713068
Wellness Essentials BizTV
Watch Wellness Essentials to help you Grow, Shine and Thrive with Heather McKinney: Thyroid Essentials Click Here to View! Holiday Joy & New Traditions Click Here to View! Weight Loss Strategies with Type 2 Diabetes Click Here to View! Reducing Stress is Important...
Central PA LIVE – New Year, New You
Hi there! Click this link to watch my segment on We Are Central PA Live http://www.wearecentralpa.com/central-pa-live/new-year-new-you/884777169
Central PA LIVE – Staying Healthy and Stress Free During the Holidays Part 2
Hi there! Click this link to watch my segment on We Are Central PA Live http://www.wearecentralpa.com/central-pa-live/diy-essential-oils-for-the-holidays/839437878
Central PA LIVE – Staying Healthy and Stress Free During the Holidays Part 1
Hi there! Click this link to watch my segment on We Are Central PA Live http://www.wearecentralpa.com/central-pa-live/diy-essential-oils-for-the-holidays/839437878
Central PA LIVE – DIY Essential Oils for the Holidays
Hi there! Click this link to watch my segment on We Are Central PA Live http://www.wearecentralpa.com/central-pa-live/diy-essential-oils-for-the-holidays/839437878
Central PA LIVE – Essential Oils for Respiratory Health
Hi there! Click this link to watch my segment on We Are Central PA Live http://www.wearecentralpa.com/central-pa-live/essential-oils-for-respiratory-health/827156588
Central PA LIVE – Essential Oils and Yoga
Hi there! Click this link to watch my segment on We Are Central PA Live http://www.wearecentralpa.com/central-pa-live/essential-oils-and-yoga/815124004
Biz TV Show
Brain Support with Essential Oils
Would you like to support your brain? Well maybe there is a way... essential oils with sesquiterpines! If it is true that humans experience between 50,000-70,000 thoughts per day, this is between 35 and 48 thoughts per minute! This is a lot of thinking per person, per...
DIY recipes
If you are like me, I love to use health and beauty products that work AND are healthy for me. Several years ago, I realized that I could make my very own lotions, bath fizzies, sugar scrubs, etc. Oh, this was so exciting. Not only could I save money, but more...
Wellness Essentials BizTV
Watch Wellness Essentials to help you Grow, Shine and Thrive with Heather McKinney: Thyroid Essentials Click Here to View! Holiday Joy & New Traditions Click Here to View! Weight Loss Strategies with Type 2 Diabetes Click Here to View! Reducing Stress is Important...
Articles
Weight Loss Goals? Check the Thyroid – Soar to Success Magazine
Read the full Soar To Success Magazine - January 2018
Break The Sugar Habit – Manage Stress & Weight Naturally – Soar to Success Magazine
Read the full Soar To Success Magazine - October 2017
Combining Yoga & Essentials Oils To Increase Wellness – Soar to Success Magazine
Read the full Soar To Success Magazine - September 2017
Decrease Inflammation and Increase Performance – Soar to Success Magazine
Read the full Soar To Success Magazine - August 2017
Embracing the Beauty of Essential Oils – Soar to Success Magazine
Read the full Soar To Success Magazine - July 2017
Central PA LIVE
Central PA LIVE – New Year, New You, Part 2
Hi there! Click this link to watch my segment on We Are Central PA Live http://www.wearecentralpa.com/central-pa-live/new-year-new-you-part-2/899713068
Central PA LIVE – New Year, New You
Hi there! Click this link to watch my segment on We Are Central PA Live http://www.wearecentralpa.com/central-pa-live/new-year-new-you/884777169
Central PA LIVE – Staying Healthy and Stress Free During the Holidays Part 2
Hi there! Click this link to watch my segment on We Are Central PA Live http://www.wearecentralpa.com/central-pa-live/diy-essential-oils-for-the-holidays/839437878
Central PA LIVE – Staying Healthy and Stress Free During the Holidays Part 1
Hi there! Click this link to watch my segment on We Are Central PA Live http://www.wearecentralpa.com/central-pa-live/diy-essential-oils-for-the-holidays/839437878
Central PA LIVE – DIY Essential Oils for the Holidays
Hi there! Click this link to watch my segment on We Are Central PA Live http://www.wearecentralpa.com/central-pa-live/diy-essential-oils-for-the-holidays/839437878
Central PA LIVE – Essential Oils for Respiratory Health
Hi there! Click this link to watch my segment on We Are Central PA Live http://www.wearecentralpa.com/central-pa-live/essential-oils-for-respiratory-health/827156588
Central PA LIVE – Essential Oils and Yoga
Hi there! Click this link to watch my segment on We Are Central PA Live http://www.wearecentralpa.com/central-pa-live/essential-oils-and-yoga/815124004
Central PA LIVE – Back to School Essential Oils
Hi there! Click this link to watch my segment on We Are Central PA Live http://www.wearecentralpa.com/central-pa-live/back-to-school-essential-oils/786096403
Webinars
Webinar – Motivation
Join Heather as she speaks about motivation. Motivation + Incentives + Habits = Success. Learn about the different types of motivation, and 7 steps to get motivated right now.
Webinar – Relationships: Networking for Success
Join Heather as she speaks about relationships and networking. Networking is crucial to your own success – in your personal life and in your career.
Webinar – Communication: Speak for Success
Join Heather as she speaks about communication and speaking with people at events or at work. Speaking is very important to think about in how you carry yourself, not just in a business setting.
Webinar – Transformation: The Time for Great Change
Now more than ever, learning tips to successfully navigate change is essential. It is not what we learn right now that will make us successful, but instead, how flexibly we can adapt to change.
Webinar – Setting Your Intentions: The Power to De-Stress & Discover Success
Your success is in your hands. We provide key resources to make it possible and you provide the essential action steps to make it real.