Healthy Lungs – Just Breathe

Healthy Lungs – Just Breathe

In honor of healthy lung month, it’s important to me to share some things that perhaps the general public may not be aware of or may not think too much about. You may be surprised at some of the ways you can help to keep your lungs healthy. Obviously, exercise and...
Healthy Aging…Something We All Strive For

Healthy Aging…Something We All Strive For

The truth is that our lifestyle choices really are the key to healthy aging. What we put in our bodies impacts how we look and what we see every day in the mirror. But the way we look is not the only indicator of healthy aging; how we feel is even more important. Here...
World Breast Feeding Week – August 1-7

World Breast Feeding Week – August 1-7

August is such a great month. It houses World Breast Feeding Week – August 1-7, Respect for Parents Day, and is my favorite month of summer. There is nothing more joyful than being a parent. What a blessing to bring a new person into this world. It’s also...
July Is National Juvenile Arthritis Awareness Month

July Is National Juvenile Arthritis Awareness Month

As always, it’s my mission to share natural solutions to improve life. In July, I will focus on natural ways to reduce inflammation, PLUS, as a special bonus… dilution tips to safely and effectively use essential oils with children and adults. Arthritis...
June is Men’s Health Month

June is Men’s Health Month

Forward: To search for the products listed in the blog below – please use the link below and click on shop.     https://www.mydoterra.com/heathermckinney/#/   This month I am dedicating my digital content to the men in our lives – sons, husbands, fathers,...